For years, games and activities have continuously offered people of all ages intellectually challenging and stimulating ways to keep our minds active. Not only do they improve our cognitive abilities, but they also enhance our daily functions.
With technology constantly advancing, there’s an even wider expanse of games available. However, if you have aging loved ones, then they may need extra help finding activities to do, especially if they’re digital.
If your family is unable to spend regular time with your elderly family members, then consider connecting with an experienced companion care provider for assistance. Coastal Home Care offers personalized companion care in Sussex County, DE, to ensure families are receiving the additional caregiving support they deserve.
To give you a few more ideas, here’s a list of games and activities that have proven to improve the mental and physical effects of aging:
Brain Training
Engaging games is one of our greatest pastimes. They’re known to improve memory, daily life skills, cognitive ability, emotional wellbeing while challenging the brain to get creative to solve problems.
Help your loved one find activities that truly speak to their interests and capabilities to ensure they’re enjoying themselves as they age. Here are a few classic brain training games that never get old:
- Bingo
- Crossword Puzzles
- Jigsaw Puzzles
- Scrabble
Digital Game Apps
Digital apps, such as the ones listed below, are also said to have aided in the improvement of everyday cognitive abilities and functions, which may include cooking, buying necessities, and handling personal finances.
When it comes to digital games on mobile devices, they’ve become even more popular. Check out a few of these digital game apps below:
Arts & Crafts
Helping your loved one take on a new hobby like playing or listening to music, meditating, and creating art are great ways to improve their hand-eye coordination, fine motor skills, and sustain their dexterity.
When your elder is physically creating with their hands, it engages their mind, as the creative process, in a sense, helps them stay active.
Staying Social
Over 6.5 million Americans age 65 and older experience various levels of depression. Loss of independence and increased disability are often the causes of this in older adults.
Socially engaging games or activities helps those who have tendencies toward isolation or depression.
Social activities may include deep conversations, volunteering with various organizations in your area, book club, community walking group, and much more.
Choose Compassionate Companion Care in Sussex County, DE
We understand that there are times when you may not spend as much time as you would like to with your aging loved ones. At Coastal Home Care, it’s our pleasure to assist you with the additional companion care support your family needs.
We accommodate any level of companionship your family member is open to and are looking forward to discussing it further with you to ensure we are providing you with everything you need at this time.
We’re open 24 hours a day, 7 days a week! Connect with our companion care team at (866) 687-7307 for more information.